Contraception Reviews

Hormonal IUD vs Natural family planning

Hormonal IUD

Want to switch birth control?

Natural family planning

Want to switch birth control?

Overview

Rated 3.7

53 reviews

3 - 8 years

Frequency

Over 99%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.0

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Hormonal IUD ingredients

Main hormones in Hormonal IUD

progestin

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

42% no impact on mood

Bleeds

47% stopped periods

Sex drive

45% no impact

Weight

49% no impact

Skin

40% no impact on skin

Cycle return

50% in 1 month

Mood

29% no impact on mood

Bleeds

69% stopped periods

Sex drive

55% lost sex drive

Weight

48% gained weight

Skin

58% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this birth control can help with

Adenomyosis

Endometriosis

Heavy periods

Menopause

Period pain

There are no benefits that are recognised in scientific research or guidelines for this birth control

Try it now

Want to switch birth control?

Try it now

Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Hormonal IUD reviews

53 reviews

Hormonal IUD  
Used for 6 - 12 mo
31 years old
🇺🇸 US
  •  1 day ago

Mirena IUD  

Best decision ever made!

Read more

Top side effects not reported

0 helpful

0 comments

Hormonal IUD  
Used for 18 mo - 3 yr
21 years old
🇺🇸 US
  •  2 days ago

Kyleena IUD  

I got the Kyleena prescribed off-label to me after suffering from ridiculously heavy periods in my teens. I used to bleed 200mls+ on some periods and even Tranexamic acid didn’t help. This IUD has been an absolute life-saver and my periods are so much lighter. I will admit I have experienced some side effects - I used to have clear skin 95% of the time, however since the IUD I permanently have 1 or 2 pimples around my jawline which can be quite annoying. My periods are often very long now (7-11 days) despite being light which also gets frustrating. Those are the two main side effects I’ve experienced, but overall it’s been a positive experience.


Worse skin

0 helpful

0 comments

Hormonal IUD  
Used for 18 mo - 3 yr
21 years old
🇺🇸 US
  •  2 days ago

Kyleena IUD  

I got the Kyleena prescribed off-label for my heavy menstrual bleeding. I used to bleed sometimes over 200ml per period, even Tranexamic acid didn’t help. This IUD has been a life saver - my periods are so much lighter. Overall it’s been a positive experience. I won’t pretend it doesn’t have other side effects though. My periods are now way longer than they used to be (7-11 days) although not heavy at all. I also had clear skin 95% of the time prior to the IUD but now I permanently have one or two pimples around my jawline which can be pretty annoying.


Worse skin

0 helpful

0 comments

Hormonal IUD  
Used for 6 - 12 mo
31 years old
🇺🇸 US
  •  1 day ago

Mirena IUD  

Best decision ever made!


Top side effects not reported

0 helpful

0 comments

Hormonal IUD  
Used for 18 mo - 3 yr
21 years old
🇺🇸 US
  •  2 days ago

Kyleena IUD  

I got the Kyleena prescribed off-label to me after suffering from ridiculously heavy periods in my teens. I used to bleed 200mls+ on some periods and even Tranexamic acid didn’t help. This IUD has been an absolute life-saver and my periods are so much lighter. I will admit I have experienced some side effects - I used to have clear skin 95% of the time, however since the IUD I permanently have 1 or 2 pimples around my jawline which can be quite annoying. My periods are often very long now (7-11 days) despite being light which also gets frustrating. Those are the two main side effects I’ve experienced, but overall it’s been a positive experience.


Worse skin

0 helpful

0 comments

Hormonal IUD  
Used for 18 mo - 3 yr
21 years old
🇺🇸 US
  •  2 days ago

Kyleena IUD  

I got the Kyleena prescribed off-label for my heavy menstrual bleeding. I used to bleed sometimes over 200ml per period, even Tranexamic acid didn’t help. This IUD has been a life saver - my periods are so much lighter. Overall it’s been a positive experience. I won’t pretend it doesn’t have other side effects though. My periods are now way longer than they used to be (7-11 days) although not heavy at all. I also had clear skin 95% of the time prior to the IUD but now I permanently have one or two pimples around my jawline which can be pretty annoying.


Worse skin

0 helpful

0 comments


Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Hormonal IUD with other birth control

Don’t keep it on the DL.Put it on the LD.

Slide into our DMs

hello@thelowdown.com

Sitemap

©The Lowdown 2025