Contraception Reviews

Hormonal IUD vs Natural family planning

Hormonal IUD

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Natural family planning

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Overview

Rated 3.7

59 reviews

3 - 8 years

Frequency

Over 99%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Hormonal IUD ingredients

Main hormones in Hormonal IUD

progestin

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

44% no impact on mood

Bleeds

44% stopped periods

Sex drive

44% no impact

Weight

49% no impact

Skin

42% no impact on skin

Cycle return

50% in 1 month

Mood

28% no impact on mood

Bleeds

69% stopped periods

Sex drive

55% lost sex drive

Weight

48% gained weight

Skin

56% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this birth control can help with

Adenomyosis

Endometriosis

Heavy periods

Menopause

Period pain

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Hormonal IUD reviews

59 reviews

Hormonal IUD  
Used for 1 - 3 mo
15 years old
🇺🇸 US
  •  1 day ago

Mirena IUD  

So far I've had this for about a month and some change and I love it! Made my period significantly less painful this time around ❤️

Read more

Decreased sex drive

0 helpful

0 comments

Hormonal IUD  
Used for 1 - 3 mo
23 years old
🇺🇸 US
  •  1 day ago

Mirena IUD  

Honestly, the Mirena in my opinion isn’t bad at all. I have increased migraines but with OTC pain meds like Tylenol or ibuprofen, it helps a lot! I highly recommend this IUD just for the fact that it did lighten my period and lessen the cramps BUT I will add, it’s been continuous spotting since I’ve gotten it which isn’t a huge deal, just very annoying. Then I don’t know about yall, but the sweating…and over heating is crazy. This 4th of July I had to be taken by ambulance to the ER because I overheated so bad I passed out for over two hours, completely unresponsive BUT good vitals. I’m a very healthy 23 year old so that was completely unusual for me, I live in the Midwest so the heat can be a killer but it’s never EVER made me pass out or even dizzy, let alone unresponsive. So following with that, I wouldn’t say it’s a bad IUD, minus all the inconveniences. I haven’t gotten pregnant at least! Oh and to add, my sex drive is annoying my partner, he threatened to give me an ice bath last night to be exact😅


Increased sex drive

1 more effect

0 helpful

0 comments

Hormonal IUD  
Used for 6 - 12 mo
25 years old
🇺🇸 US
  •  2 weeks ago

Mirena IUD  

I have been on the marina for almost a year and every time I get my period I am in severe pain….. when I’m driving I have to pull over on the side of the road to spit up and hold my stomach. Today it was so bad. I had to call in early. I throw up most times…… moral of the story I’m getting it taken out


Top side effects not reported

0 helpful

0 comments

Hormonal IUD  
Used for 1 - 3 mo
15 years old
🇺🇸 US
  •  1 day ago

Mirena IUD  

So far I've had this for about a month and some change and I love it! Made my period significantly less painful this time around ❤️


Decreased sex drive

0 helpful

0 comments

Hormonal IUD  
Used for 1 - 3 mo
23 years old
🇺🇸 US
  •  1 day ago

Mirena IUD  

Honestly, the Mirena in my opinion isn’t bad at all. I have increased migraines but with OTC pain meds like Tylenol or ibuprofen, it helps a lot! I highly recommend this IUD just for the fact that it did lighten my period and lessen the cramps BUT I will add, it’s been continuous spotting since I’ve gotten it which isn’t a huge deal, just very annoying. Then I don’t know about yall, but the sweating…and over heating is crazy. This 4th of July I had to be taken by ambulance to the ER because I overheated so bad I passed out for over two hours, completely unresponsive BUT good vitals. I’m a very healthy 23 year old so that was completely unusual for me, I live in the Midwest so the heat can be a killer but it’s never EVER made me pass out or even dizzy, let alone unresponsive. So following with that, I wouldn’t say it’s a bad IUD, minus all the inconveniences. I haven’t gotten pregnant at least! Oh and to add, my sex drive is annoying my partner, he threatened to give me an ice bath last night to be exact😅


Increased sex drive

1 more effect

0 helpful

0 comments

Hormonal IUD  
Used for 6 - 12 mo
25 years old
🇺🇸 US
  •  2 weeks ago

Mirena IUD  

I have been on the marina for almost a year and every time I get my period I am in severe pain….. when I’m driving I have to pull over on the side of the road to spit up and hold my stomach. Today it was so bad. I had to call in early. I throw up most times…… moral of the story I’m getting it taken out


Top side effects not reported

0 helpful

0 comments


Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

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