Natural family planning vs Male condom

Natural family planning

Want to switch birth control?

Male condom

Want to switch birth control?

Overview

Rated 3.0

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 4.3

3 reviews

During or before sex

Frequency

87% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

Male condom ingredients

Male condoms are thin latex or polyurethane sheaths that are worn on the penis during sex.

What Lowdown reviewers say

Mood

29% no impact on mood

Bleeds

69% stopped periods

Sex drive

55% lost sex drive

Weight

48% gained weight

Skin

58% no impact on skin

Cycle return

38% don’t know impact

Mood

67% no impact on mood

Bleeds

67% no change

Sex drive

67% no impact

Weight

100% no impact

Skin

67% no impact on skin

Cycle return

Not enough data to say

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

Protects against STDs

Non-hormonal

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Try it now

Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  5 days ago

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  5 days ago

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments


Male condom reviews

3 reviews

Male condom  
Used for 1 - 3 mo
26 years old
🇺🇸 US
  •  1st Jan 25

Male condom  

No changes


Top side effects not reported

0 helpful

0 comments

Male condom  
Used for 8+ yr
27 years old
🇺🇸 US
  •  29th Dec 24

Male condom  

Overall it's been great, but remembering a pill at a specific time is challenging for me


Somewhat positive mood

1 more effect

0 helpful

0 comments

Male condom  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  4th Sep 24

Male condom  

Condoms did not change any part of my period for me, no side effects of using this form of contraceptive and it has been effective in avoiding pregnancy as well as STDs.


Top side effects not reported

0 helpful

0 comments

Male condom  
Used for 1 - 3 mo
26 years old
🇺🇸 US
  •  1st Jan 25

Male condom  

No changes


Top side effects not reported

0 helpful

0 comments

Male condom  
Used for 8+ yr
27 years old
🇺🇸 US
  •  29th Dec 24

Male condom  

Overall it's been great, but remembering a pill at a specific time is challenging for me


Somewhat positive mood

1 more effect

0 helpful

0 comments

Male condom  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  4th Sep 24

Male condom  

Condoms did not change any part of my period for me, no side effects of using this form of contraceptive and it has been effective in avoiding pregnancy as well as STDs.


Top side effects not reported

0 helpful

0 comments

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