After 10 years on hormonal contraception it's been amazing to get my cycle back and be clear of hormones without worrying about pregnancy. The app is so informative and even as a nurse I have learned so much - I'm embarrassed to say I never knew that you could only get pregnant up to 5 days per cycle. I like the fact that I know my own cycle now (which I never have before) and the fact it's regular reassures me as I was worried that hormonal contraception could have been masking issues which I'd have not known of. I've recommended Natural Cycles to several people already! Can't imagine myself going back.