I am currently using the Caya Diaphragm because I wanted a non hormonal alternative. I would say the experience is very similar to that of using a menstrual cup. At first it was a bit weird to adjust to and I felt a bit unsure about the 'effectiveness' of it. But after using it a few times, you just get use to it. Put it in a few hrs before sex and it feels so comfortable that you can't even feel it. Then remove it 6/8hrs after sex - I have had a few problems with removal in that it moves around inside your vagina and can be a bit difficult to get out (you put it up pretty far). For ultra safeness I would suggest pulling out when you as the female are particularly fertile. Just for piece of mind.
Time used
1 - 3 months
Stopped using
Mood
No change
Skin
Don't know
Sex drive
No change
Weight
No change
Bleeds
No change
No side effects provided
No experience provided
Mood
Don't know
Skin
Don't know
Sex drive
Don't know
Weight
Don't know
Cycle return to normal
18 months - 3 years
No side effects provided