In this video, Dr Becky explains how to insert your SyreniRing or NuvaRing at home correctly. You can also order your vaginal ring directly from The Lowdown.
If you like it then you better put a ring on (in?) it. The vaginal ring is one of contraception’s less popular choices, with many people favouring the coil or the combined pill. You might’ve heard of it, but have you ever considered using it? Get the lowdown on all you need to know about the vaginal ring, which is a form of combined contraception.