The lowdown on Natural Cycles and the Oura Ring

In a world first, digital contraceptive Natural Cycles have partnered with smart ring maker Oura, to make it much easier to track your fertility using your temperature. The team at Natural Cycles very kindly gifted me a free Oura Ring and have spent the last few months taking it for a spin. Here’s my honest […]
Talking to your partner about contraception, your menstrual cycle and shared responsibility

Preventing unplanned pregnancy is a shared responsibility between partners – long term or otherwise. So here’s what your partner needs to know about contraception, how it can affect you, and when you’re most likely to get pregnant.
A complete guide to non hormonal contraception

How many non hormonal contraceptive methods are actually out there? From condoms and the copper coil, to fertility awareness methods and Natural Cycles – here’s the lowdown on non hormonal contraception.
The Natural Cycles app – how does it work?

A non-hormonal, technological approach to contraception. Get the lowdown on the Natural Cycles app to see if this form of digital contraception could work for you.