The lowdown on Natural Cycles and the Oura Ring

Natural Cycles and Oura Ring review I The Lowdown

In a world first, digital contraceptive Natural Cycles have partnered with smart ring maker Oura, to make it much easier to track your fertility using your temperature.  The team at Natural Cycles very kindly gifted me a free Oura Ring and have spent the last few months taking it for a spin. Here’s my honest […]

A complete guide to non hormonal contraception

A guide to non hormonal contraception | The Lowdown

How many non hormonal contraceptive methods are actually out there? From condoms and the copper coil, to fertility awareness methods and Natural Cycles – here’s the lowdown on non hormonal contraception.