Period poo: The ins and the outs
As if menstruating every month wasn’t enough, period poo is also a massive pain in the arse.
The Natural Cycles app – how does it work?
A non-hormonal, technological approach to contraception. Get the lowdown on the Natural Cycles app to see if this form of digital contraception could work for you.
The benefits of continuous pill taking – yes you can skip a period!
If we can now take the pill back to back, why haven’t we been doing it all along? Get the lowdown on the evidence behind the new 2020 guidelines that state continuous pill taking is safe, more effective and, a lot less hassle!
How do I delay my period?
Whether you’re off on holiday or you just can’t face the cramps that month sometimes you need to delay your period – and here’s how.
Birth control pioneer: Mary Kenner (and why we should stan)
How Mary Kenner changed the world of feminine hygiene.
An introduction to your hormones and menstrual cycle
In order to understand how contraception affects our bodies – we first need to make sure we understand how our bodies work naturally, without any contraception interfering with things. If you haven’t thought much about the hormones that control your menstrual cycle since ‘The Talk’ in Year 8, then read on.
