How to insert a vaginal ring
In this video, Dr Becky explains how to insert your SyreniRing or NuvaRing at home correctly. You can also order your vaginal ring directly from The Lowdown.
How to inject the Sayana Press contraceptive injection yourself
You can now order the Sayana Press contraceptive injection from The Lowdown! In this video, Dr Becky explains how to inject yourself with the Sayana Press at home.
