Firstly, congratulations on your new arrival and well done for breastfeeding! Breastfeeding can be both an amazing, bonding experience but also a difficult journey requiring hard work, determination and luck. While you’re awake all hours of the day and applying barrier cream liberally to your nipples, you’re probably not thinking about a) sex or b) […]
Breastfeeding is 98% effective as a method of contraception if done correctly; cool, right? Get the lowdown on the criteria for following the Lactational Amenorrhoea Method (LAM) and the science behind it.